Our Chat with Lorena Garcia from Majka  
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Our Chat with Lorena Garcia from Majka  

Lorena is the co-founder of Majka, a brand that strives to help keep Mammas as well-nourished as possible, with a focus on lactation. Their goal is to empower mothers with products that replenish their bodies and nourish their milk supply. Take a look at our incredibly informative chat with this Cha Cha Mamma!

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Papaya Party
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Papaya Party

Though ripe papayas may be a great snack for women to eat during pregnancy, research suggests that consuming underripe papayas may cause premature uterine contraction.

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A Cleaner Clean: Branch Basics
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A Cleaner Clean: Branch Basics

Take a look at this incredible non-toxic cleaning brand called Branch Basics, that was founded by three powerful women who took their health and the health of their loved ones into their own hands by reducing toxic household chemicals.

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Going Nuts
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Going Nuts

See how consuming nuts, particularly during early pregnancy, may help enhance your child’s brain development.

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Caffeine Machine
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Caffeine Machine

The latest on what we know so far about the safety of caffeine consumption during pregnancy.

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Peanut Butter for Your Little Peanut
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Peanut Butter for Your Little Peanut

“Peanuts” seems to be the newest curse word these days, but science is suggesting that we may want to start introducing them to our babies as early as 4 months.

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Kicking Chamomile For a While
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Kicking Chamomile For a While

Herbal tea can be a great way to destress when you are pregnant, but we are here to tell you which ones are Cha Cha and which ones are Not-Cha.

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Dates and Due Dates
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Dates and Due Dates

See what eating about 6 dates a day during the last month of pregnancy can do to help your cervix ripen for labor.

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Beating BPA
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Beating BPA

BPA seems to be the biggest buzz around town, and for good reason. Here’s why.

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 Sulforaphane Who?
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Sulforaphane Who?

Our mammas were on to something when they told us to eat our broccoli. New research is showing how eating broccoli and other cruciferous vegetables can not only change our lives, but the lives of future generations.

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